{"id":1698,"date":"2024-08-28T09:44:18","date_gmt":"2024-08-28T00:44:18","guid":{"rendered":"https:\/\/bonitas.co.kr\/?p=1698"},"modified":"2024-08-26T10:57:55","modified_gmt":"2024-08-26T01:57:55","slug":"%ec%97%ac%eb%a6%84%ec%b2%a0-%ec%9a%b4%eb%8f%99-%ec%a4%91-%eb%ac%bc-%eb%8c%80%ec%8b%a0-%eb%a7%88%ec%8b%9c%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ec%9d%8c%eb%a3%8c","status":"publish","type":"post","link":"https:\/\/bonitas.co.kr\/?p=1698","title":{"rendered":"\uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911 \ubb3c \ub300\uc2e0 \ub9c8\uc2dc\uba74 \uc88b\uc740 \uc74c\ub8cc"},"content":{"rendered":"

\uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911\uc5d0\ub294 \uccb4\uc628\uc774 \uc0c1\uc2b9\ud558\uace0 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uac8c \ub418\uc5b4 \uccb4\ub0b4 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc774 \ube60\ub974\uac8c \uc18c\ubaa8\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \ubb3c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uccb4\ub0b4 \uc218\ubd84\uacfc \uc601\uc591\uc18c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ucda9\ud574 \uc904 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc74c\ub8cc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb3c \ub300\uc2e0 \ub9c8\uc2dc\uba74 \uc88b\uc740 \uba87 \uac00\uc9c0 \uc74c\ub8cc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uba3c\uc800, \ucf54\ucf54\ub11b \uc6cc\ud130<\/strong>\ub294 \uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911\uc5d0 \ub9c8\uc2dc\uae30 \uc88b\uc740 \uc74c\ub8cc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc790\uc5f0\uc801\uc73c\ub85c \uce7c\ub968, \ub098\ud2b8\ub968, \ub9c8\uadf8\ub124\uc298 \ub4f1 \uc804\ud574\uc9c8\uc774 \ud48d\ubd80\ud574, \ub540\uc73c\ub85c \uc18c\uc2e4\ub41c \uc804\ud574\uc9c8\uc744 \ube60\ub974\uac8c \ubcf4\ucda9\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \ub0ae\uc740 \uce7c\ub85c\ub9ac\uc640 \ucc9c\uc5f0 \ub2f9\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774 \uc74c\ub8cc\ub294 \uc0c1\ucf8c\ud55c \ub9db\uacfc \ub354\ubd88\uc5b4 \uc218\ubd84 \ubcf4\ucda9\uc5d0 \ud0c1\uc6d4\ud55c \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud3ec\uce20 \uc74c\ub8cc<\/strong>\ub3c4 \uc88b\uc740 \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ub294 \uc804\ud574\uc9c8\uacfc \ud0c4\uc218\ud654\ubb3c\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4, \uc7a5\uc2dc\uac04 \uc6b4\ub3d9\uc73c\ub85c \uc778\ud55c \uccb4\ub825 \uc18c\ubaa8\ub97c \ubcf4\ucda9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud2b9\ud788, \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc774\ub098 \uace0\uc628\uc5d0\uc11c\uc758 \uc6b4\ub3d9 \uc2dc\uc5d0\ub294 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\uac00 \uccb4\ub0b4 \uc218\ubd84\uacfc \uc804\ud574\uc9c8 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098, \ub2f9\ubd84 \ud568\ub7c9\uc774 \ub192\uc740 \uc77c\ubd80 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ub294 \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \ub298\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ud5c8\ube0c\ucc28<\/strong> \ub610\ud55c \uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911 \ub9c8\uc2dc\uba74 \uc88b\uc740 \uc74c\ub8cc\uc785\ub2c8\ub2e4. \ud2b9\ud788, \ubbfc\ud2b8\ucc28\ub098 \uce74\ubaa8\ub9c8\uc77c\ucc28 \uac19\uc740 \ud5c8\ube0c\ucc28\ub294 \uce74\ud398\uc778\uc774 \uc5c6\uc73c\uba70, \ubab8\uc744 \uc9c4\uc815\uc2dc\ud0a4\uace0 \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ucc28\uac11\uac8c \ub9c8\uc2dc\uba74 \ub354\uc6b4 \ub0a0\uc528\uc5d0 \uccb4\uc628\uc744 \ub0ae\ucd94\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud5c8\ube0c\ucc28\ub294 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70, \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud574 \uc6b4\ub3d9 \ud6c4 \ud53c\ub85c \ud68c\ubcf5\uc5d0\ub3c4 \uc720\uc775\ud569\ub2c8\ub2e4.<\/p>\n

\uc54c\ub85c\uc5d0 \ubca0\ub77c \uc74c\ub8cc<\/strong>\ub3c4 \uac74\uac15\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc54c\ub85c\uc5d0 \ubca0\ub77c\ub294 \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uace0, \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud574 \uc6b4\ub3d9 \uc911 \uc783\uc5b4\ubc84\ub9b0 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4. \uc774 \uc74c\ub8cc\ub294 \uc18c\ud654 \uae30\ub2a5\uc744 \ub3d5\uace0, \uc5fc\uc99d\uc744 \uc904\uc774\uba70 \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uc54c\ub85c\uc5d0 \ubca0\ub77c \uc74c\ub8cc\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 \ub2f9\ubd84\uc774 \ucca8\uac00\ub418\uc9c0 \uc54a\uc740 \uc81c\ud488\uc744 \uace0\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud0c4\uc0b0\uc218\uac00 \uac00\ubbf8\ub41c \uacfc\uc77c \uc8fc\uc2a4<\/strong>\ub294 \ub610 \ub2e4\ub978 \ub300\uc548\uc785\ub2c8\ub2e4. \uc2e0\uc120\ud55c \uacfc\uc77c \uc8fc\uc2a4\uc5d0 \ud0c4\uc0b0\uc218\ub97c \uc11e\uc5b4 \ub9c8\uc2dc\uba74, \uc0c1\ucf8c\ud55c \ub9db\uacfc \ud568\uaed8 \uc218\ubd84\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uc77c \uc8fc\uc2a4\ub294 \ube44\ud0c0\ubbfc\uacfc \ucc9c\uc5f0 \ub2f9\ubd84\uc744 \uacf5\uae09\ud574 \uc5d0\ub108\uc9c0\ub97c \ud68c\ubcf5\uc2dc\ucf1c \uc8fc\uba70, \ud0c4\uc0b0\uc218\ub294 \uccad\ub7c9\uac10\uc744 \ub354\ud574 \uc5ec\ub984\ucca0 \uac08\uc99d \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uadf8\ub7ec\ub098, \uacfc\uc77c \uc8fc\uc2a4\uc758 \ub2f9\ubd84 \ud568\ub7c9\uc744 \uace0\ub824\ud574 \uc801\ub2f9\ub7c9\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \ucc28\uac00\uc6b4 \ub179\ucc28<\/strong>\ub294 \uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911 \uc0c1\ucf8c\ud558\uac8c \ub9c8\uc2e4 \uc218 \uc788\ub294 \uc74c\ub8cc\uc785\ub2c8\ub2e4. \ub179\ucc28\uc5d0\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \uce74\ud14c\ud0a8\uc774 \ud48d\ubd80\ud574 \uc6b4\ub3d9 \uc911 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0, \uccb4\ub0b4 \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uce74\ud398\uc778\uc774 \uc18c\ub7c9 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc5d0\ub108\uc9c0\ub97c \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uadf8\ub7ec\ub098, \ub179\ucc28\ub294 \uc18c\ub7c9\uc758 \uce74\ud398\uc778\uc744 \ud568\uc720\ud558\uace0 \uc788\uc73c\ubbc0\ub85c, \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911\uc5d0\ub294 \ubb3c \uc678\uc5d0\ub3c4 \ucf54\ucf54\ub11b \uc6cc\ud130, \uc2a4\ud3ec\uce20 \uc74c\ub8cc, \ud5c8\ube0c\ucc28, \uc54c\ub85c\uc5d0 \ubca0\ub77c \uc74c\ub8cc, \ud0c4\uc0b0\uc218 \uac00\ubbf8 \uacfc\uc77c \uc8fc\uc2a4, \ucc28\uac00\uc6b4 \ub179\ucc28 \ub4f1 \ub2e4\uc591\ud55c \uc74c\ub8cc\ub97c \uc120\ud0dd\ud574 \uccb4\ub0b4 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc74c\ub8cc\ub97c \ud1b5\ud574 \uc5ec\ub984\ucca0 \uc6b4\ub3d9\uc744 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \uc0c1\ucf8c\ud558\uac8c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911\uc5d0\ub294 \uccb4\uc628\uc774 \uc0c1\uc2b9\ud558\uace0 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uac8c \ub418\uc5b4 \uccb4\ub0b4 \uc218\ubd84\uacfc \uc804\ud574\uc9c8\uc774 \ube60\ub974\uac8c \uc18c\ubaa8\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \ubb3c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uccb4\ub0b4 \uc218\ubd84\uacfc \uc601\uc591\uc18c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ucda9\ud574 \uc904 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc74c\ub8cc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb3c \ub300\uc2e0 \ub9c8\uc2dc\uba74 \uc88b\uc740 \uba87 \uac00\uc9c0 \uc74c\ub8cc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uba3c\uc800, \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc5ec\ub984\ucca0 \uc6b4\ub3d9 \uc911\uc5d0 \ub9c8\uc2dc\uae30 \uc88b\uc740 \uc74c\ub8cc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ucf54\ucf54\ub11b \uc6cc\ud130\ub294 \uc790\uc5f0\uc801\uc73c\ub85c \uce7c\ub968, \ub098\ud2b8\ub968, […]<\/p>\n","protected":false},"author":1,"featured_media":1699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1698"}],"version-history":[{"count":0,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1699"}],"wp:attachment":[{"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonitas.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}